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Spring Dash

Sign up today for the 35th Annual Spring Dash

9:30am, Sunday, April 23, 2017 | McEuen Park, Coeur d'Alene

The beautiful 5-mile route starts in Downtown Coeur d’Alene, winds through the Sanders Beach neighborhood and lakeside along the Centennial Trail to Potlatch Hill. The return route is the reverse with the finish line and awards at the McEuen Park Pavilion. 

Your participation in the 2017 Spring Dash benefits United Way of North Idaho and our twenty-two nonprofit driven programs and services. Help us build a community that works together to ensure children succeed in school, individuals live healthy lives, and everyone can achieve financial independence. Our focus is on health, education, and financial stability... the building blocks for a good quality of life. 

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Registration by Check

If you're not planning to pay online with a credit card or PayPal account, entry forms can be downloaded here or picked up at any Idaho Central Credit Union location, Fleet Feet Sports in Coeur d'Alene, or the United Way of North Idaho office. Entries can be mailed to or dropped off at United Way:
Spring Dash, c/o United Way of North Idaho
501 E. Lakeside Ave., #3
Coeur d'Alene, ID 83814

Let your friends on Facebook know you're going on our event page:

Thanks to everyone who came out last year for the 2016 Spring Dash... all 955 of you!

Congratulations to Carl Combs, our first place finisher at 26:15 and Jennie Olson, our first place female finisher at 29:50!